All Things Love, Self Care & Intentional Living
Psychology Student | Intentional Living Enthusiast | Entrepreneurship Student | Videographer | Photographer | Gratitude Journaler | Blogger | Life Documenter | Avid Organizer | Creative Writer | Torontonian | Cottager | Meditator | Self Care & Mental Health Advocate | Podcaster
inspiration, energy, creativity, conversation, organization, self-care and creative video content.
I am a 19-year-old psychology student passionate about life, love, self-care and connecting with others. If I could talk to people about things like life, love, relationships, self-care, breakups, intentional living, mindful meditation, community, habits, boundaries, self-love, gratitude and what it all means ALL DAY EVERYDAY, I WOULD.
All Things Love, Self Care & Intentional Living
Psychology Student | Intentional Living Enthusiast | Entrepreneurship Student | Videographer | Photographer | Gratitude Journaler | Blogger | Life Documenter | Avid Organizer | Creative Writer | Torontonian | Cottager | Meditator | Self Care & Mental Health Advocate | Podcaster
inspiration, energy, creativity, conversation, organization, self-care and creative video content.
I am a 19-year-old psychology student passionate about life, love, self-care and connecting with others. If I could talk to people about things like life, love, relationships, self-care, breakups, intentional living, mindful meditation, community, habits, boundaries, self-love, gratitude and what it all means ALL DAY EVERYDAY, I WOULD.
To hold space for people in new ways.
My offers include:
→ Open and Honest Conversations
→ Living Intentionally Accountability
→ Gratitude Accountability
→ Space Organization
→ Custom Photo Shoots
→ Video Compilations
anyone who is needing some inspiration, energy, creativity, conversation, organization, self-care, and/or creative video content.
What I am currently working on
My day-to-day
My education, training & qualifications
My biggest challenges, successes, failures & lessons learned
What it is like to live and work in my city
Recommended books, articles, blogs, conferences, tools, apps, etc.
Whose content do I consume regularly
Daily practices, habits, and strategies
My values, beliefs, philosophies and/or political views
My love story
→ I am a passionate nineteen year old looking to help others improve their lives in anyway possible
→ I am an up and coming psychology student consistently gaining knowledge on the importance of self care
→ I am a creative thinker and avid journaller
→ I am very outgoing and enthusiastic about helping others achieve all their goals
→ I am always reading on new ways to improve myself and my life
→ I am excited about all things and love to share that passion
I am currently a psychology student studying in downtown Toronto, looking to do the things I deeply care and feel passionate about. I believe the greatest purpose we have in life is connection. Connection with ourselves and others through meaningful conversation. I am offering extremely unique services that will allow you to connect with yourself on a new and deeper level.
→ I aspire to be a combination of Marie Kondo, Rachel Hollis and Brené Brown (high level organization meets hardcore inspiration meets deep vulnerability)
→ One of my fav topics of conversation is love, boys and romance!!
→ I just started going to counselling for the first time & am finding so much value in it
→ When I am not creative writing something in my life is off!
→ I have created consistent habits in my life that keep me grounded (meditation, journaling, exercise)
→ I want to talk about all the books I'm reading and podcasts I'm listening to!
Building consistent habits to remain mentally and physically healthy is key to living an authentic life.
I offer a diverse range of services to help others live a more intentional life.
View below, the Gratitude Challenge
Gratitude Challenge I Run for $30 for 30 days
10 beautiful individuals from all across the world practiced daily gratitude together for one month. We all shared our thoughts, feelings and gratitudes ever single day. We reflected on and spoke about things we are proud of, turning points in our loves, our dreams, our quarantine experiences and so much more, all through prompts I was consistently giving each day.
https://www.jessicajm.com/
I am always writing to understand more about myself and the world. I write on topics such as love, loss, relationships, fears, self judgement, growth, habits and self pressure.
Recent Posts:
Chase Uncertainty
A Maturing Me
A Wake Up to Reality
Choosing Me
Living and Loving Through Distance
https://www.jessicajm.com/photography
I am a creative photographer with a diverse range work.
My favourite thing to capture is people's raw and natural beauty.
Portrait and landscape are my main body of work. I also shoot for events, weddings, performances, fashion shows, sports games and graduations.
https://www.youtube.com/channel/UCtB41kxU76ZYmmE0JzweUow?view_as=subscriber
I make videos that encapsulate phases, moments and adventures within my life.
Check out my video compilation offer. I will put together your favourite footage from a phase of your life, a trip, a conversation or a special occasion. Something you can share with others and forever look back on.
Compilation video of my Winter Semester of 2020 at Ryerson University. Feeling so lucky for these memories, these people and these lessons I gained before school became online and COVID became serious.
My Summer of 2019 all meshed into one beautiful video that makes me smile every single time I watch it. There is seriously no better way to look back on memories than to have them all put into a montage.
Trip that changed my life, all made into an accessible 4 min video I can always look back on. I seriously would never look at the footage unless I did this.
Craving the same? Book my $99 offer for me to consolidate all your beautiful clips into an immaculate montage for you to forever view.
Jessica's Podcast Human to Human
Spotify: https://open.spotify.com/show/7e4EipoWUuDc5uWkG3HhFT?si=mXdWt9XdTwiLvFWYfe_Qsw
Apple Podcasts: https://podcasts.apple.com/ca/podcast/human-to-human/id1525465824
Human to Human discusses everyday human experiences as we navigate the ups and downs of our daily lives. These conversations are on meaningful, vulnerable and emotional topics such as relationships, breakups, self love, self care, friendships, sex and so much more. Listen in while Jess connects one on one with some of her favourite people in this world. Her hope is this podcast will bring some comfort, conversation, fulfilment and relatability to others as well.
Most creative video content producer out there and just so, so fun to work with and collab with. Massive value.
Within moments of connecting with Jessica you will feel seen and appreciated. She brings playful curiosity and deep respect for the power of human connection to all of her conversations. Already well aware of her gifts and...
Jessica was a pure delight to speak to. Wise beyond her years and full of beans! We spoke about grief, loss, love, adventure and plans. If you're after a friendly hear to bounce an idea or two off, Jess is your girl! :)
This challenge was incredible. It made me sit and reflect each day. I couldn't have asked for a better way to figure out a sustainable gratitude practice.
Thank you so much Jessica for sharing your experience in running your Gratitude Challenge. It sounds like people got so much value from you guiding them through that daily practice. I appreciate your tips and tricks to con...
Jessica McDonald is such a creative mind, motivated by simply helping others and bringing happiness and clarity to someone life. She has created several unique challenges and opportunities for her clientele, that she is ve...
This incredible woman embodies what being grateful and practicing gratitude should be! She influenced 10 amazing people and showed them how to reflect on what your grateful for each and every day for 30 days. I learned mor...
Sometimes you just need someone outside your world to talk all things life and all things boys. Jess is literally the PERFECT person for this.
She teased out some really confronting insights in me and followed up our c...
This 30 Day Gratitude Challenge changed me fundamentally at a core level and filled me with so much love for a group of strangers who, thanks to Jess, I was lucky enough to get to share intimate details of my life with for...
Jessica brought such passion to this challenge. It was so uplifting to hear from her everyday, so rewarding.
First thing I noticed was Jessica's energy and spirit. How refreshing, especially during these trying times. It was great to exchange some experiences and get her suggestions on making a PickMyBrain profile. It was also gr...