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Connect with Matt Comand,

High Performance Coach

from Toronto, Canada

Connect with Matt Comand,

High Performance Coach

from Toronto, Canada

Introduction

Headline:

High Performance Coach

I am a(n):

Culture Change Agent Workshop Facilitator Mental Skills Coach Keynote Speaker Thought Leader Entrepreneur Hockey Coach

I am the go-to for:

High Performance Coaching

I can help you:

  • learn how to better perform under pressure.
  • learn how to get and be 'in the zone' more often.
  • work on increasing your self-awareness.
  • learn how to better regulate your emotions.
  • learn how to be more present.
  • build consistent confidence.
  • learn how to stay motivated through stressful times.
  • learn how to focus on what's most relevant in the moment.

Why me:

Together, we'll work on increasing self-awareness, identifying personal triggers, building mental skills, and becoming proficient in implementing these skills under pressure. Our process will centre around meaningful 1on1 conversations, understanding principles of human performance, and mental skills training. Using mental skills such as mindfulness, concentration, breathing, confidence, and visualization, we'll build the 4 Components of a High Performance Mindset:

1. Emotional Regulation
2. Deliberate Attention
3. Growth Mindset
4. Deeper Purpose

On an organizational level, I work with leadership teams to create a Championship Culture. This centres around authentic leadership, communication, accountability, vulnerability, and balancing conviction with humility.

I am available for:

📞 Telephone | 💻 Virtual | 🤙 In person | ⚡ One time payment

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Initial Self-Assessment

Free


  • Over the phone
  • 30 minutes
  • Currently available

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Building A Championship Culture MasterClass

USD $249.00


  • One time payment
  • 50 booking(s) remaining this month

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Keynote Speaking & Workshops

USD $1,500.00


  • Online
  • 10 booking(s) remaining this month

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5 x Mental Conditioning Sessions

USD $875.00


  • Online
  • Currently available

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10 x Mental Conditioning Sessions

USD $1,650.00


  • Online
  • Currently available

About

My story:

I received my Masters degree in Sport & Performance Psychology from the University of Denver, and have had the opportunity to work as a High Performance Coach with executives, teams, elite athletes, coaches, and parents.

My style of work is very collaborative, empathetic, and solution-focused. Although my process is research-based, the work we'll do is very applied, relevant, and engaging.

Fun facts:

- I'm an avid runner and have ran 6 half-marathons. 2021 will be the year of the full marathon for me!
- Bucket list item is to visit every National Park in the US. 13/59 so far!
- Dave Matthews Band is my favourite band and I've seen them live about 20 times

Resume

Professional experiences:

View more

Educational experiences:

Portfolio

My Platforms:

Reviews

My Overall Rating:

(1 Review)

Written Reviews I've received:

Jessica McDonald, Podcast Host
March 30, 2020 | Initial Self-Assessment
Review:

My self assessment with Matt left me with so much to reflect on. He gave me a great deal of insight on how to cope with the things I have been struggling with such as motivation and productivity. Matt has tons of knowledge...

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