Nutrition & Fitness Coach
#aerospaceengineer #FitnessCoach #FitnessEnthusiast #DolceDietCertified #NutritionCoach #PersonalCoach
I help busy professionals get fit and feel better, without spending hours in a gym or counting calories, and without impacting social and work life.
If you:
-Have been jumping from diet to diet with no real long term success..
-Believe that you need to count calories..
-Believe that carbs will make you fat..
-Are too busy with life and responsibilities to worry about what to cook and to look up "quick workouts" on Youtube..
I've got good news for you:
-I can help you lose that extra weight you've been carrying, and get you closer to that body you've dreamed of.
I believe clients should choose me because I am a diligent person, willing to take the time it takes to provide my full attention and dedication to each individual, understanding their needs, their current limitations, and help them overcome them.
I understand that each client is different, each client has their own needs, their own preferences, and their own strengths. It is important to work with each client independently and provide personalized assistance.
As a coach, it is important to provide a fresh, external, and objective look at the client's lifestyle and offer guidance.
Too often, clients fall in the same routine and it's hard for them to step back and assess their fitness situation objectively. This is where a coach can come in and steer them in the right direction.
💻 Virtual | 🤙 In person | ⚡ One time payment
Nutrition & Fitness Coach
#aerospaceengineer #FitnessCoach #FitnessEnthusiast #DolceDietCertified #NutritionCoach #PersonalCoach
I help busy professionals get fit and feel better, without spending hours in a gym or counting calories, and without impacting social and work life.
If you:
-Have been jumping from diet to diet with no real long term success..
-Believe that you need to count calories..
-Believe that carbs will make you fat..
-Are too busy with life and responsibilities to worry about what to cook and to look up "quick workouts" on Youtube..
I've got good news for you:
-I can help you lose that extra weight you've been carrying, and get you closer to that body you've dreamed of.
I believe clients should choose me because I am a diligent person, willing to take the time it takes to provide my full attention and dedication to each individual, understanding their needs, their current limitations, and help them overcome them.
I understand that each client is different, each client has their own needs, their own preferences, and their own strengths. It is important to work with each client independently and provide personalized assistance.
As a coach, it is important to provide a fresh, external, and objective look at the client's lifestyle and offer guidance.
Too often, clients fall in the same routine and it's hard for them to step back and assess their fitness situation objectively. This is where a coach can come in and steer them in the right direction.
💻 Virtual | 🤙 In person | ⚡ One time payment
I am also a Dolce Diet Certified coach. The Dolce Diet is the most successful weight management brand in combat sports. It was designed to help fighters lose weight and step on a scale at a predefined weight to physically compete!
Losing weight is easy, but, losing the right type of weight, the non-functional body weight, while maintaining and improving lean, healthy, and functional muscle tissue, that's where the gold is.
The goal is to have a proper body composition - drop down as much body fat as possible, while increasing muscle mass, to achieve that toned and defined look.
I am extremely passionate about health and fitness. I am constantly looking to deepen my knowledge in nutrition and training.
I have been able to achieve my fitness goals and am always striving to improve.
"Take care of your body, it's the only place you have to live in''.
Here's the good news, it doesn't have to be complicated. Simple principles applied consistently equals massive results.
Man's search for meaning by Viktor Frankl, Can't hurt me by David Goggins. My top 2 books of all time.
I have a masters in Aerospace Engineering, that is what I do in my day job :)
I am also an avid reader - I love reading about psychology, human behavior, cognitive biases, how the mind works, business, and self-development (all the stuff they failed to teach us in school)! I make book summaries of what I read, you can find them at www.thefastknowledge.com
I booked Omar’s program as a birthday gift to myself. I wanted to feel strong again and have someone to help get me there. After one call with Omar I was sold for a few reasons:
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